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Add a photoПорций: 4
Ингредиенты
- cantaloupe, very, ripened, unseeded, peeled, roughly cut
- 250 ml hydromel wine
- 1 tsp fresh ginger, grated
- 2 Tbsp. wild natural honey
- 1 Tbsp. lemon juice
- 5 sm balls cantaloupe
- 1 sm ball mint honey
- 1 x hemerocallis balm-mint leaf
Инструкции
- In a mixer combine the cantaloupe pcs with the other ingredients. Grind very thinly and reserve in cold.
- Pour the cantaloupe soup in plates and garnish with cantaloupe balls in a circle. Put the mint ice cream over the balls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 4 servings | |
| Calories 80 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 506mg | 14% |
| Total Carbs 18.77g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 14.3g | 10% |
| Protein 2.26g | 4% |
