Рецепт Cantaloupe Soup With Mint Honey Ice Cream From Ferme Neuve - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cantaloupe
70.38g |
ginger
0.47g |
wild
5.0g |
lemon juice
3.81g |
balls cantaloupe
108.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.01 | 0.74 | 0.01 | 0.91 | 2.26 | 9.04 |
Total Fat (g) | 0.13 | 0.0 | 0.05 | 0.0 | 0.21 | 0.4 | 1.6 |
Carbohydrates (g) | 5.74 | 0.08 | 3.75 | 0.33 | 8.87 | 18.77 | 75.08 |
Ash (g) | 0.46 | 0.0 | 0.08 | 0.01 | н/д | 0.55 | 2.2 |
Calories (kcal) | 23.929 | 0.372 | 17.85 | 0.953 | 36.975 | 80.079 | 320.316 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | 3.06 | н/д | 0.03 | н/д | н/д | 3.1 | 12.4 |
Glucose (dextrose) (g) | 1.08 | н/д | н/д | н/д | н/д | 1.08 | 4.32 |
Fructose (g) | 1.32 | н/д | н/д | н/д | н/д | 1.32 | 5.28 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.45 | 0.37 | 0.39 | 3.46 | 98.04 | 165.7 | 662.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.53 | 0.01 | 0.13 | 0.09 | 8.55 | 14.3 | 57.2 |
Galactose (g) | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.3 | 0.0 | 1.0 | 1.9 | 7.6 |
Calcium (mg) | 6.334 | 0.074 | 1.05 | 0.267 | 9.788 | 17.513 | 70.052 |
Iron (mg) | 0.15 | 0.0 | 0.1 | 0.0 | 0.23 | 0.48 | 1.92 |
Magnesium (mg) | 8.446 | 0.2 | 8.85 | 0.229 | 13.05 | 30.774 | 123.096 |
Phosphorus (mg) | 10.557 | 0.158 | 21.65 | 0.229 | 16.313 | 48.906 | 195.624 |
Potassium (mg) | 187.915 | 1.93 | 21.35 | 4.728 | 290.363 | 506.284 | 2025.136 |
Sodium (mg) | 11.261 | 0.06 | 0.35 | 0.038 | 17.4 | 29.109 | 116.436 |
Zinc (mg) | 0.13 | 0.0 | 0.3 | 0.0 | 0.2 | 0.62 | 2.48 |
Copper (mg) | 0.028 | 0.001 | 0.026 | 0.001 | 0.044 | 0.1 | 0.4 |
Manganese (mg) | 0.028 | 0.001 | 0.067 | 0.0 | н/д | 0.096 | 0.384 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 2380.252 | 0.0 | 0.95 | 0.763 | н/д | 2381.964 | 9527.856 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 118.942 | 0.0 | 0.05 | 0.038 | 175.088 | 294.118 | 1176.472 |
Beta Carotene (mcg) | 1421.676 | 0.0 | 0.55 | 0.114 | 2086.913 | 3509.253 | 14037.012 |
Vitamin E (mg) | 0.04 | 0.0 | 0.04 | 0.01 | 0.05 | 0.14 | 0.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.299 | 0.0 | 11.0 | 0.343 | 27.188 | 56.829 | 227.316 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 25.8 | 0.0 | 0.0 | 1.8 | 38.0 | 65.6 | 262.4 |
Thiamin (mg) | 0.028 | 0.0 | 0.006 | 0.001 | 0.044 | 0.079 | 0.316 |
Riboflavin (mg) | 0.014 | 0.0 | 0.013 | 0.0 | 0.022 | 0.049 | 0.196 |
Niacin (mg) | 0.514 | 0.003 | 0.337 | 0.004 | 0.794 | 1.651 | 6.604 |
Pantothenic acid (mg) | 0.077 | 0.001 | 0.054 | 0.004 | н/д | 0.136 | 0.544 |
Vitamin B-6 (mg) | 0.049 | 0.001 | 0.02 | 0.002 | 0.076 | 0.148 | 0.592 |
Folate (mcg) | 14.78 | 0.051 | 4.75 | 0.496 | 21.75 | 41.827 | 167.308 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.3 | 0.1 | 1.8 | 0.2 | 8.3 | 15.7 | 62.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.009 | 0.036 |
Threonine (g) | 0.014 | 0.0 | 0.024 | н/д | н/д | 0.038 | 0.152 |
Isoleucine (g) | 0.014 | 0.0 | 0.031 | н/д | н/д | 0.045 | 0.18 |
Leucine (g) | 0.021 | 0.0 | 0.051 | н/д | н/д | 0.072 | 0.288 |
Lysine (g) | 0.021 | 0.0 | 0.032 | н/д | н/д | 0.053 | 0.212 |
Methionine (g) | 0.007 | 0.0 | 0.022 | н/д | н/д | 0.029 | 0.116 |
Cystine (g) | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.009 | 0.036 |
Phenylalanine (g) | 0.014 | 0.0 | 0.036 | н/д | н/д | 0.05 | 0.2 |
Tyrosine (g) | 0.007 | 0.0 | 0.031 | н/д | н/д | 0.038 | 0.152 |
Valine (g) | 0.021 | 0.0 | 0.043 | н/д | н/д | 0.064 | 0.256 |
Arginine (g) | 0.021 | 0.0 | 0.057 | н/д | н/д | 0.078 | 0.312 |
Histidine (g) | 0.014 | 0.0 | 0.019 | н/д | н/д | 0.033 | 0.132 |
Alanine (g) | 0.07 | 0.0 | 0.042 | н/д | н/д | 0.112 | 0.448 |
Aspartic acid (g) | 0.099 | 0.001 | 0.071 | н/д | н/д | 0.171 | 0.684 |
Glutamic acid (g) | 0.148 | 0.001 | 0.129 | н/д | н/д | 0.277 | 1.108 |
Glycine (g) | 0.021 | 0.0 | 0.034 | н/д | н/д | 0.055 | 0.22 |
Proline (g) | 0.014 | 0.0 | 0.026 | н/д | н/д | 0.04 | 0.16 |
Serine (g) | 0.028 | 0.0 | 0.039 | н/д | н/д | 0.067 | 0.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.001 | 0.008 | 0.0 | 0.054 | 0.098 | 0.392 |
Phytosterols (mg) | 7.038 | 0.07 | н/д | н/д | н/д | 7.108 | 28.432 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 0.009 | 0.036 |
Polyunsaturated (g) | 0.056 | 0.001 | 0.034 | 0.0 | 0.087 | 0.178 | 0.712 |