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Ингредиенты
Инструкции
- 1. Beat the egg yolks in a small bowl, and set them aside.
- 2. Coarsely chop the chocolate, and place it in a 2-c. microwave-safe glass measuring c. with a spout. Add in the lowfat milk.
- 3. Place the measuring c., uncovered, in the microwave. Whisking once or possibly twice, cook at medium-high power (70%) till the chocolate is melted and well blended, 2-1/2 to 3 min.
- 4. Remove the c. from the microwave and slowly pour the chocolate into the reserved egg yolks, whisking constantly. Return the mix to the measuring c. and cook in the microwave till heated through, 1 minute.
- 5. Pour into mugs and serve.*with fine nuts (such as Toblerone)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 2 servings | |
| Calories 202 | |
| Calories from Fat 88 | 44% |
| Total Fat 9.85g | 12% |
| Saturated Fat 5.97g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 82mg | 3% |
| Potassium 307mg | 9% |
| Total Carbs 22.53g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 21.64g | 14% |
| Protein 6.52g | 10% |
