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Ингредиенты

Cost per recipe $0.60 view details
  • 1 c. Granny Smith apples, peeled, diced, partially frzn
  • 1 Tbsp. Lemon juice, freshly squeezed
  • 1/2 c. Apple juice
  • 3/4 c. Nonfat frzn vanilla yogurt
  • 2 Tbsp. Caramel sauce
  • 2/3 c. Ice chips

Инструкции

  1. Pour ingredients into a blender and blend till smooth.
  2. Yield: about 4 c.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 477g
Calories 389  
Calories from Fat 12 3%
Total Fat 1.41g 2%
Saturated Fat 0.7g 3%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 147mg 6%
Potassium 621mg 18%
Total Carbs 91.99g 25%
Dietary Fiber 3.0g 10%
Sugars 66.4g 44%
Protein 8.35g 13%
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