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Ингредиенты
- 1 loaf whole wheat frzn bread dough thawed
- 1/4 c. egg substitute thawed
- 3/4 c. shredded part skim mozzarella cheese
- 1/4 c. grated Parmesan cheese
- 1 pkt sliced Canadian bacon (6 ounce) veg cooking spray
Инструкции
- Divide the dough into 2 portions. Roll each out into a 10-inch x 10-inch square. In small bowl, mix together egg substitute and cheeses. Spread mix over each dough portion, leaving a two-inch border around all edges. Cut sliced Canadian bacon into 1/4-inch strips. Lay strips on top of cheese mix. Roll each portion*jelly roll-fashion*. Place seam side down on cooking sheet coated with cooking spray. Bake at 350 degrees for 25 min or possibly till golden brown. Cut into slices and serve hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 362g | |
| Calories 738 | |
| Calories from Fat 347 | 47% |
| Total Fat 38.75g | 48% |
| Saturated Fat 17.91g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 3453mg | 144% |
| Potassium 926mg | 26% |
| Total Carbs 17.52g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.3g | 1% |
| Protein 75.99g | 122% |
