Рецепт Can I Get the Recipe? Week 22, Vol I, Dec 4, 2009
Ингредиенты
- 1/2 pound (6-8) skinless, boneless chicken thighs- cut into 1 inch cubes
- 1/2 pound (225 grams) andouille sausage, sliced
- 1/2 (28 ounce) can diced tomatoes with juice
- 1 small onion, chopped
- 1 small green bell pepper, chopped
- 1/2 cup (3 large stalks) chopped celery
- 1/2 cup chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried parsley
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon dried thyme
- 1/2 pound (225 grams) frozen cooked shrimp without tails
View Full Recipe at Can I Get The Recipe
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 890g | |
Calories 1119 | |
Calories from Fat 687 | 61% |
Total Fat 76.25g | 95% |
Saturated Fat 26.58g | 106% |
Trans Fat 0.0g | |
Cholesterol 517mg | 172% |
Sodium 2486mg | 104% |
Potassium 1749mg | 50% |
Total Carbs 23.3g | 6% |
Dietary Fiber 6.3g | 21% |
Sugars 9.01g | 6% |
Protein 82.93g | 133% |