Рецепт Can I Get the Recipe? Week 6, Vol I - August 7, 2009
Ингредиенты
- Maple Salmon Served with Mushroom Couscous and Buttered Snap Peas
- Mango Chutney Chicken Served with Rice
- Chorizo, Cherry Tomato and Arugula Pasta
- Asparagus and Mushroom Quiche
- Beef Kabobs Dijon with Grilled Vegetables and Rice
- Dinner One: Maple Salmon Served with Mushroom Couscous and Buttered Snap Peas
- Ingredients â Maple Glazed Salmon:
- 4 (4 - 6 ounces each) salmon fillets
- salt
- ¼ cup real maple syrup
- 4 teaspoons grainy mustard
- ¼ cup soy sauce
- 2 cloves garlic, minced
- Ingredients â Mushroom Couscous and Peas:
- 1 3/4 cups chicken stock
- a couple twists of fresh ground pepper
- 1 small portobello mushroom, chopped (to yield around 1 cup)
- 1 cup uncooked couscous
- 4 cups snap peas, trimmed
- 2 tablespoons unsalted butter
- salt to taste
View Full Recipe at Can I Get The Recipe
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1358g | |
Calories 1561 | |
Calories from Fat 431 | 28% |
Total Fat 48.48g | 61% |
Saturated Fat 23.75g | 95% |
Trans Fat 0.0g | |
Cholesterol 114mg | 38% |
Sodium 5048mg | 210% |
Potassium 2542mg | 73% |
Total Carbs 231.61g | 62% |
Dietary Fiber 26.2g | 87% |
Sugars 57.6g | 38% |
Protein 55.02g | 88% |