Рецепт Camping Omelets
A quick, easy way to make omelets without the hassle and mess. Great for large groups as you can cook several at once. Perfect for a quick & easy, 1-pot breakfast with virtually no-cleanup when camping. Bonus - easily let everyone choose their own "stuffing."
Note: There are some concerns about possible BPA leaching from the plastic into food if you cook in it. Please do your own research. Personally, I don't feel that doing this once in a while is harmful, and the benefit
Ингредиенты
- 8 Eggs
- Stuffing of choice: diced onions, chopped peppers, crumbled sausage or bacon, diced tomatoes, shredded cheese, sliced mushrooms, etc.
- salt & pepper to taste
- 4 heavy duty quart-size ziplock bags
- 1 permanent marker
- 1 large pan of water
- heat source
Инструкции
- Label each bag with the person's name.
- Crack two eggs into each bag.
- Let each person choose their stuffing.
- Squeeze out extra air & seal each bag.
- Bring large pan of water to a boil.
- Drop bags into boiling water & boil for 13 minutes.
- Carefully cut each bag open & roll omelet out onto plate.
- *** You can make larger omelets using 3 eggs; simply increase cooking time to 15 minutes. ***
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 338g | |
Recipe makes 4 servings | |
Calories 126 | |
Calories from Fat 79 | 63% |
Total Fat 8.75g | 11% |
Saturated Fat 2.73g | 11% |
Trans Fat 0.0g | |
Cholesterol 372mg | 124% |
Sodium 133mg | 6% |
Potassium 118mg | 3% |
Total Carbs 0.68g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.68g | 0% |
Protein 11.07g | 18% |