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Рецепт Camping Omelets

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A quick, easy way to make omelets without the hassle and mess. Great for large groups as you can cook several at once. Perfect for a quick & easy, 1-pot breakfast with virtually no-cleanup when camping. Bonus - easily let everyone choose their own "stuffing."

Note: There are some concerns about possible BPA leaching from the plastic into food if you cook in it. Please do your own research. Personally, I don't feel that doing this once in a while is harmful, and the benefit

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Порций: 4
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Ингредиенты

Cost per serving $0.42 view details
  • 8 Eggs
  • Stuffing of choice: diced onions, chopped peppers, crumbled sausage or bacon, diced tomatoes, shredded cheese, sliced mushrooms, etc.
  • salt & pepper to taste
  • 4 heavy duty quart-size ziplock bags
  • 1 permanent marker
  • 1 large pan of water
  • heat source

Инструкции

  1. Label each bag with the person's name.
  2. Crack two eggs into each bag.
  3. Let each person choose their stuffing.
  4. Squeeze out extra air & seal each bag.
  5. Bring large pan of water to a boil.
  6. Drop bags into boiling water & boil for 13 minutes.
  7. Carefully cut each bag open & roll omelet out onto plate.
  8. *** You can make larger omelets using 3 eggs; simply increase cooking time to 15 minutes. ***

Nutrition Facts

Amount Per Serving %DV
Serving Size 338g
Recipe makes 4 servings
Calories 126  
Calories from Fat 79 63%
Total Fat 8.75g 11%
Saturated Fat 2.73g 11%
Trans Fat 0.0g  
Cholesterol 372mg 124%
Sodium 133mg 6%
Potassium 118mg 3%
Total Carbs 0.68g 0%
Dietary Fiber 0.0g 0%
Sugars 0.68g 0%
Protein 11.07g 18%
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