500 or fewer calories Рецепты

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Sweet Potato Lefse

Here are at Carolina HeartStrings we are all about our roots, our Southern roots and our “heritage” roots. This month for our Carolina Roots series…

Creole Perfect Sweet Potato Pie

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…

Drop Sand Tarts

This is a holiday cookie! It is an easier version of an old-fashioned rolled out cookie. It tastes very similar, but is not as unique as when they…

Persimmon Cookies

Apple Oven Pancake

This is a traditional German oven pancake. If you've never had one, you've got to make this. It is soo delicious and nothing like a regular…

Christmas Jewels (Fruit Cake Cookies)

A munchy spice cookie with loads of nuts. Mixed candied fruit adds the “jewel tones,” moisture and softness.…

Chili Pie

This is a Tex-Mex favorite with a chili 'filling' that gets smothered in cheese then topped with cornbread batter 'crust' and baked in the oven for…

Ethiopian Chicken Stew

A sweet and spicy chicken stew made with caramelized onions, tomatoes, and a homemade berbere spice mix.

Cheesy Garlic Mashed Potatoes

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Vanilla cupcakes

I've tried a lot of white cupcake recipes. Many turn out too flat or dry. I came across this one on a blog site and it's really good. It looks…

Paul's Pumpkin Bars

Accountant Paul Rainbow was the featured "He Cooks" in a column of the November 1976 Better Homes and Gardens Magazine. His recipe, Paul's Pumpkin…

Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens

This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending…

Candied Sweet Potatoes/Yams (Pressure Cooker Friendly)

This recipe is slightly adapted from “The Harvey House Cookbook” by George H. Foster and Peter C. Weiglin that…