500 or fewer calories Рецепты

Beans with Nutmeg

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Salsa Taquera

This fresh, somewhat hot salsa is great as a dip for chips, and for eggs and tortilla dishes.

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Easy Margaritas for a Large Group

Tasty Maragaritas in less than 30 seconds, which leaves you more time to spend with your guests.

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Aunt Birdie’s Easy Sour Cream Coffee Cake (Two Versions)

This recipe brings fond memories of a favorite aunt who was a terrific cook. (My cousin and I used to say the…

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

Oatmeal Raisin Cookies

Skinny Mexican Style Chicken and Cornbread Casserole

My husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for…

Homemade Cornbread

Delicious with any meal!

Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

Chocolate Tapioca Pudding

Take old-fashioned tapioca pudding to a grand level for a special Valentine dessert - add chocolate! Be patient as you cook the pudding, it can…

Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Garlic and Italian herbs infuse this homemade bread which can be made in a…

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…