400 or fewer calories Рецепты

Almond Biscotti

Crunchy biscotti are my go-to coffee dunkers. The sweet toasts make a perfect hostess or holiday gift besides. This recipe features almonds but…

Pear-Pecan Bread

Pears are among my favorite fruits. Not only am I drawn to their taste, but something even about their appearance, strikes a chord with me.…

Middle Eastern Spinach Salad

Creamy Fresh Herb Salad Dressing

I have a small herb garden in the summer and frequently make this for my customers.

Flour Tortilla's

Nothing compares to fresh tortilla's to accompany your creativity. Fill with your favorites.

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

coconut macaroons

Chocolate Fudge Cake (or Cupcakes)

Both batter and frosting are made with cocoa in this chocolate lover’s delight. Not as rich as Texas Sheet…

Roasted Picante Salsa

Easy to prepare chunky salsa for dips and other dishes.

Banana Split Cupcakes

A yummy treat for anytime of the year!

Budget Bisquik Peanut Butter Oatmeal Cookies

No eggs. No milk. Ingredients you have on-hand. Yup, this recipe was born of innovation late one night when…

Coach's Favorite Baby Lima Beans

I have a dog park buddy (former basketball coach) I cook for, and he brought me this recipe a lady in his…

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

Oklahoma Brisket

A great tender brisket different from smoked brisket

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…