200 or fewer calories Рецепты

Everything Goes Oatmeal Coookies

This is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie…

Spinach Strawberry Salad

This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…

Italian Pretzel cookies

I'm not even sure if there is such a thing as an Italian Pretzel Cookie, in any case I decided to make up my own version. I took a Taralli Dolci…

Buttermilk and Butter Biscuits - with Attitude!

Playing with a biscuit recipe one day I pondered…..what if I subbed butter for the shortening and added some…

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

The Stinking Rose ® Garlic Rose Relish

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

Cilantro Lime Vinaigrette

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

Mushrooms with Butter, Garlic and Croutons

This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…

Sassy Water

Anti-Bloat Water from the Flat Belly Diet Cookbook.

Apricot Clafoutis copyright 2011 art of living.PrimaMedia,Inc/Maria Liberati

This recipe is from my latest book and winner of the Gourmand World…

GOW CHOI GAU – SHRIMP & CHIVES DUMPLINGS

Gow Choi - Chinese chives are stronger in flavor -- more garlicy taste than regular chives -- than regular…

Mushroom, Tomato, and White Bean Ragout

This is a delicious companion to grilled fish, steak or chicken. It is beautiful, healthy, and flavorful.

Shrimp and Tofu with Black Bean Sauce

We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…