200 or fewer calories Рецепты

Semolina (Rava) Ladoo

Traditional Indian sweet with a pleasing scent of ghee and nutmeg.

Mexican Style Green Sweet Peas

This is a delicious way of cooking fresh peas, and makes an excellent accompaniment to any meal. The flavor comes from the vegetables themselves,…

Spicy Chicken Stir-Fry

The chicken is marinated in an aromatic blend of spices and stir-fried with crisp vegetables. If you find it too spicy, serve with a spoonful of…

Giggling Gourmet's Fall / Winter Stuffing

This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country…

A Pauper's Apple Pie

Pumpkin Pie Pudding

I've always liked the flavor of pumpkin pie but never actually cared for the pumpkin pie itself. I'm one of those people that really does not like…

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Grilled Catfish Dinner

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over…

Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Crock Pot Beef Roast with Garlic and Horseradish

Delicious, savory and easy, this is one crock pot recipe sure to please. Tender beef roast infused with garlic…

Date and Walnut Chews

This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat…