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Add a photoПорций: 4
Ингредиенты
- 1/2 c. mayonnaise
- 2 teaspoon Dijon mustard
- 2 teaspoon honey
- Whole-wheat bread slices, toasted
- Alfalfa sprouts
- Swiss cheese slices
- Thin tomato slices
- Thin peeled avocado slices
- Slices turkey breast
Инструкции
- Put together mayonnaise, mustard and honey; mix well. For each sandwich, spread one toast slice with mayonnaise mix. Cover with sprouts, cheese, tomatoes, and second toast slice. Top with avocado, turkey and third toast slice spread with mayonnaise mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 4 servings | |
| Calories 301 | |
| Calories from Fat 245 | 81% |
| Total Fat 27.65g | 35% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 208mg | 9% |
| Potassium 172mg | 5% |
| Total Carbs 4.61g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 3.84g | 3% |
| Protein 9.44g | 15% |
