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Add a photoПорций: 12
Ингредиенты
- 8 x Large eggs
- 1 tsp Tabasco sauce
- 1/2 c. All-purpose flour
- 1 tsp Baking pwdr
- 1/4 tsp Salt
- 3 c. Monterey jack cheese -- Shredded
- 1 1/2 c. Cheddar cheese -- shredded
- 1/3 c. Green bell peppers -- Chopped
- 2 Tbsp. Black olives -- sliced
- 2 Tbsp. Green chiles -- minced
Инструкции
- * This will make 36 appetizers or possibly about 8 brunch-sized servings.
- 1. Lightly grease a 9-inch square pan. Heat oven to 375 degrees.
- 2. Combine Large eggs and Tabasco sauce in a mixing bowl. Use high speed on mixer to beat till light and fluffy, about 5 min.
- 3. Add in flour, baking pwdr and salt. Mix well then stir in cheeses, green pepper, olives and green chiles.
- 4. Pour into prepared pan and bake 20-25 min. Let stand 5 min before serving. Cut into 36 pcs for appetizer or possibly into larger portions for serving with a spicy tomato sauce or possibly salsa.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 12 servings | |
| Calories 249 | |
| Calories from Fat 168 | 67% |
| Total Fat 18.81g | 24% |
| Saturated Fat 9.71g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 179mg | 60% |
| Sodium 447mg | 19% |
| Potassium 94mg | 3% |
| Total Carbs 4.83g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.56g | 0% |
| Protein 15.15g | 24% |
