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Ингредиенты
- 3 1/2 lb Boneless lean beef roast
- 1 tsp Dry mustard
- 1/2 tsp Salt
- 1/2 c. Minced onion
- 7 1/2 ounce Can tomato sauce
- 2 Tbsp. Vinegar
- 1/2 tsp Thyme
- 1/4 tsp Freshly grnd pepper
Инструкции
- Braising in tomato sauce guarantees tender, flavorful beef.
- Trim all fat from roast. Rub dry mustard and salt into the surface of the meat. Place in a lightly greased, oven-proof dish. Top with onion. Combine tomato sauce, vinegar, thyme and pepper. Pour over roast and cover tightly. Bake at 325 F for 3 hrs till meat is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 10 servings | |
| Calories 301 | |
| Calories from Fat 143 | 48% |
| Total Fat 15.9g | 20% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 333mg | 14% |
| Potassium 494mg | 14% |
| Total Carbs 2.03g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.3g | 1% |
| Protein 35.14g | 56% |
