Рецепт Calabaza Fritters With Mango Sour Orange Sauce
Порций: 1
Ингредиенты
- 1 c. flour
- 1 Tbsp. curry pwdr
- 2 tsp baking pwdr
- 1 tsp salt
- 1 x egg beaten
- 1/2 c. seltzer
- 1/2 x finely-minced Spanish onion
- 1 c. diced calabaza blanched Oil for frying
- 1 x mango flesh pureed
- 1 Tbsp. chopped garlic
- 1/4 c. finely-minced red onion
- 1 x jalapeno chopped
- 1 x sour orange juiced (or possibly 1 lime, juiced) Salt to taste Freshly-grnd black pepper to taste
Инструкции
- For the Calabaza Fritters: Combine dry ingredients. Add in egg and seltzer. Mix in onion and calabaza. Fry at 350 degrees till golden brown.
- For the Mango-Sour Orange Sauce: Stir all ingredients together and serve as a dipping sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 395g | |
Calories 628 | |
Calories from Fat 60 | 10% |
Total Fat 6.85g | 9% |
Saturated Fat 1.76g | 7% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 4918mg | 205% |
Potassium 651mg | 19% |
Total Carbs 119.91g | 32% |
Dietary Fiber 7.4g | 25% |
Sugars 13.19g | 9% |
Protein 21.43g | 34% |