Рецепт Calabaza Fritters With Mango Sour Orange Sauce

click to rate
0 голосов | 1385 визитов
Порций: 1

Ингредиенты

Cost per recipe $1.21 view details
  • 1 c. flour
  • 1 Tbsp. curry pwdr
  • 2 tsp baking pwdr
  • 1 tsp salt
  • 1 x egg beaten
  • 1/2 c. seltzer
  • 1/2 x finely-minced Spanish onion
  • 1 c. diced calabaza blanched Oil for frying
  • 1 x mango flesh pureed
  • 1 Tbsp. chopped garlic
  • 1/4 c. finely-minced red onion
  • 1 x jalapeno chopped
  • 1 x sour orange juiced (or possibly 1 lime, juiced) Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. For the Calabaza Fritters: Combine dry ingredients. Add in egg and seltzer. Mix in onion and calabaza. Fry at 350 degrees till golden brown.
  2. For the Mango-Sour Orange Sauce: Stir all ingredients together and serve as a dipping sauce.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 395g
Calories 628  
Calories from Fat 60 10%
Total Fat 6.85g 9%
Saturated Fat 1.76g 7%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 4918mg 205%
Potassium 651mg 19%
Total Carbs 119.91g 32%
Dietary Fiber 7.4g 25%
Sugars 13.19g 9%
Protein 21.43g 34%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment