Рецепт Cajun Shrimp Casserole
Ингредиенты
- 1 large yellow onion, finely chopped
- 4 celery stalks, finely chopped
- 1 large bell pepper, finely chopped
- 2 cloves garlic, minced
- 8 tablespoons unsalted butter
- 1/4 cup flour
- 1 pint half and half
- 3 shrimp or other shellfish, shelled, rinsed and dried
- 1 pound jalapeno cheese, grated
- ¼ cup finely chopped pickled jalapeno peppers
- 1 ½ teaspoons kosher salt
- ½ teaspoon black pepper
- 2 teaspoons Louisiana hot sauce
- 1 16-ounce bag wide egg noodles, cooked and drained
- ½ cup grated Parmesan cheese
View Full Recipe at Sauce and Sensibility
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 12 servings | |
Calories 307 | |
Calories from Fat 134 | 44% |
Total Fat 15.32g | 19% |
Saturated Fat 8.94g | 36% |
Trans Fat 0.02g | |
Cholesterol 73mg | 24% |
Sodium 425mg | 18% |
Potassium 241mg | 7% |
Total Carbs 33.59g | 9% |
Dietary Fiber 2.1g | 7% |
Sugars 2.28g | 2% |
Protein 9.22g | 15% |