Рецепт Cajun Pork Roast
Порций: 6
Ингредиенты
- 2 lb boneless single loin pork roast
- 3 Tbsp. paprika
- 1/2 tsp cayenne pepper
- 1 Tbsp. garlic pwdr
- 2 tsp oregano
- 2 tsp thyme
- 1/2 tsp salt
- 1/2 tsp freshly-grnd white pepper
- 1/2 tsp cumin
- 1/4 tsp nutmeg
Инструкции
- Combine all seasonings and rub well over all surfaces of roast.
- Place roast in shallow pan and roast in 350 degree oven for about an hour, till internal temperature is 155 to 160 degrees.
- Remove from oven, let rest 5 - 10 min before slicing.
- This recipe yields 6 servings;
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 88g | |
Recipe makes 6 servings | |
Calories 148 | |
Calories from Fat 67 | 45% |
Total Fat 7.51g | 9% |
Saturated Fat 2.6g | 10% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 251mg | 10% |
Potassium 388mg | 11% |
Total Carbs 3.53g | 1% |
Dietary Fiber 1.8g | 6% |
Sugars 0.74g | 0% |
Protein 16.59g | 27% |