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Рецепт Cajun Pork Chops Ii

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Порций: 4

Ингредиенты

Cost per serving $0.44 view details
  • 2 tsp onion pwdr
  • 1/2 tsp freshly-grnd white pepper
  • 1/2 tsp cayenne pepper
  • 1/2 tsp freshly-grnd black pepper
  • 8 x pork rib or possibly loin chops, 1 1/4" thick

Инструкции

  1. Combine onion pwdr and peppers and 1/4 tsp. salt in a bowl. Rub both sides of the chops with pepper mix.
  2. Grill chops on the rack of an uncovered grill directly over medium coals for 25 to 35 min or possibly till no longer pink and juices run clear, turning once.
  3. This recipe yields 4 servings;

Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 4 servings
Calories 115  
Calories from Fat 84 73%
Total Fat 9.34g 12%
Saturated Fat 3.0g 12%
Trans Fat 0.09g  
Cholesterol 32mg 11%
Sodium 33mg 1%
Potassium 112mg 3%
Total Carbs 1.1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.45g 0%
Protein 6.29g 10%
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