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Рецепт Cajun Mardi Gras Wild Turkey Breast

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Порций: 4

Ингредиенты

Cost per serving $1.07 view details
  • 1 lb bacon, diced into 1/4-inch pcs Cajun poultry seasoning, as needed
  • 4 Tbsp. butter or possibly margarine, divided
  • 1 1/2 c. minced onion
  • 1 x (2-lb.) boneless turkey breast, cut into 1-inch chunks
  • 4 Tbsp. vegetable oil, divided
  • 1 Tbsp. Worcestershire sauce

Инструкции

  1. In a large, heavy skillet, add in bacon and sprinkle it with Cajun seasoning. Fry till crisp. Drain, throw away grease and set aside. In the same skillet, add in 1 Tbsp. of butter, and saute/fry the minced onion till tender. Remove onion, and set aside. In a large bowl, combine turkey, 2 Tbsp. of oil, Worcestershire sauce and more Cajun seasoning. In the same skillet, heat remaining butter and oil till sizzling. Add in turkey, bacon and onion. Saute/fry till turkey is brown and tender. Serve entree over rice. The dish yields 4 to 6 servings.
  2. National Wild Turkey FederationKaren Roop

Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 4 servings
Calories 766  
Calories from Fat 683 89%
Total Fat 76.25g 95%
Saturated Fat 25.33g 101%
Trans Fat 0.35g  
Cholesterol 108mg 36%
Sodium 1070mg 45%
Potassium 352mg 10%
Total Carbs 6.63g 2%
Dietary Fiber 0.9g 3%
Sugars 2.72g 2%
Protein 13.87g 22%
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