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Ингредиенты
- For the Croutons:
- 5 – 6 slices of country white or wheat bread (you may use Italian or French bread also)
- ¼ cup olive oil
- 1 tsp. kosher salt
- 3-4 dashes of hot sauce (your favorite)
- ½ tsp. black pepper
- For the Dressing:
- 1 tsp. freshly ground black pepper
- 1 tablespoons freshly squeezed lemon juice
- 1 tsp. Worcestershire Sauce
- 2 tablespoons red wine vinegar
- 1 tablespoon mustard (preferably smooth)
- ½ cup freshly grated Parmesan cheese
- ¼ - ½ cup olive oil
- For the Salad:
- 1 large clove of garlic
- ½ head of iceberg lettuce – sliced thin (or one large head of romaine lettuce)
- ¼ head of green cabbage – sliced thin
- ½ cup of Italian parsley – chopped fine
- 1 small red onion – sliced thin
- 2 vine-ripe tomatoes - quartered
- 3 – 4 Wild Planet White Anchovies – in extra virgin olive oil
Инструкции
- For the Croutons:
- Preheat oven 350 degrees:
- Cut the bread into ¾ inch cubes. In a bowl, combine the oil, salt, black pepper and the hot sauce. Add the bread cubes and toss until the cubes are coated.
- Spread the cubes out on a large baking sheet. Bake for about 15 minutes or until just browned.
- For the Dressing:
- Combine the ingredients for the dressing and whisk.
- For the Salad:
- Crush the garlic and rub the salad bowl with the crushed garlic. Assemble the salad in the bowl rubbed with the garlic.
- Add the warm croutons to the salad. Plate the salad and top with three or four anchovies and drizzle with the dressing.
- Serve with a little extra grated cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 4 servings | |
| Calories 435 | |
| Calories from Fat 392 | 90% |
| Total Fat 44.34g | 55% |
| Saturated Fat 7.78g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 854mg | 36% |
| Potassium 137mg | 4% |
| Total Carbs 5.2g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.2g | 1% |
| Protein 5.63g | 9% |
