Рецепт Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds
Unless you enjoy pairing this dish with something else, it's lovely with rice and other sides.
Ингредиенты
- 1/2 cabbage (about 400g) - sliced/shredded
- 2 tbsp kadalai paruppu/chana dal (rinsed and drained)
- 1 1/2 tsp cumin seeds
- 1 onion - sliced
- 1 green chili - sliced to medium size pieces
- 1 tsp turmeric/kunyit powder
- 2 tbsp oil
- Salt to taste
Инструкции
- Heat oil and saute onion and chili.
- Add cumin seeds and dhal.
- Stir until they splatter.
- Put the rest in (cabbage, turmeric and salt)
- Stir to soften cabbage.
- Remove from heat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 175g | |
Recipe makes 3 servings | |
Calories 135 | |
Calories from Fat 84 | 62% |
Total Fat 9.55g | 12% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Potassium 329mg | 9% |
Total Carbs 12.08g | 3% |
Dietary Fiber 4.0g | 13% |
Sugars 5.88g | 4% |
Protein 2.38g | 4% |