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Ингредиенты
- 1 1/2 lb grnd beef
- 1 med onion minced
- 1 sm cabbage head
- 2 can diced tomatoes - (15 ounce ea)
- 1 can tomato sauce - (8 ounce) (or possibly 1 can condensed tomato soup)
- 1/2 tsp cinnamon - (to 1 tspn) Salt to taste Freshly-grnd black pepper to taste
- 2 c. warm cooked rice
Инструкции
- Brown grnd beef with onion; transfer to crockpot. Slice cabbage into small wedges; place on grnd beef. Mix tomatoes, sauce, and seasonings; pour over all. Cover and cook on LOW 8 to 10 hrs. Serve over the rice or possibly mix together.
- This recipe yields 6 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 417g | |
| Recipe makes 6 servings | |
| Calories 387 | |
| Calories from Fat 179 | 46% |
| Total Fat 19.84g | 25% |
| Saturated Fat 7.84g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 575mg | 24% |
| Potassium 857mg | 24% |
| Total Carbs 28.73g | 8% |
| Dietary Fiber 4.8g | 16% |
| Sugars 8.54g | 6% |
| Protein 24.03g | 38% |
