Рецепт Butternut Squash Casserole

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Порций: 8

Ингредиенты

Cost per serving $0.94 view details

Инструкции

  1. In a kettle cook squash in boiling water to cover by 1 inch till very tender, about 20 min, and drain well.
  2. Preheat oven to 350#161#F.
  3. In a bowl of an electric mixer, beat squash, 1 stick butter, lowfat milk, flour, spices, sugar, Large eggs and coconut flavoring till smooth. Transfer mix to an 8-inch square baking dish (2-qt capacity) and bake in middle of oven for 50 min.
  4. In a small bowl, combine wafer crumbs, brown sugar, and remaining 2 Tbsp. butter till mix resembles coarse meal. Sprinkle mix over casserole and bake till just set, 15 to 25 min more.

Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 8 servings
Calories 426  
Calories from Fat 169 40%
Total Fat 19.17g 24%
Saturated Fat 10.7g 43%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 92mg 4%
Potassium 594mg 17%
Total Carbs 62.32g 17%
Dietary Fiber 3.3g 11%
Sugars 41.69g 28%
Protein 5.64g 9%
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