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Add a photoПорций: 12
Ингредиенты
- 1/4 c. Soy lowfat milk
- 2 Tbsp. Lemon juice
- 8 ounce Silken tofu, hard
- 2 Tbsp. White miso
- 2 c. All-purpose flour
- 1 tsp Baking pwdr
- 1 tsp Baking soda Preheat oven to 450F & oil baking sheets.
Инструкции
- Combine soy lowfat milk & lemon juice & let stand for 5 min. Blend tofu till smooth & then blend in the soy lowfat milk/lemon juice mix along with hte miso. Set aside.
- Sift together the dry ingredients & fold into the blended mix.
- Turn onto a lightly floured surface & form into a ball. Roll out dough to a 1/2" thickness. Cut with a cookie cutter. Put on baking sheets & bake for 12 min or possibly till golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 12 servings | |
| Calories 103 | |
| Calories from Fat 12 | 12% |
| Total Fat 1.38g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 327mg | 14% |
| Potassium 97mg | 3% |
| Total Carbs 17.98g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.62g | 0% |
| Protein 4.48g | 7% |
