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Рецепт Butter Bean And Lime Puree

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0 голосов | 1020 визитов
Порций: 4

Ингредиенты

Cost per serving $0.09 view details
  • 2 x 400 g cans butter beans, liquid removed and rinsed
  • 4 tsp Creamed horseradish
  • 5 Tbsp. Extra virgin olive oil Juice and zest of 1 lime
  • 3 Tbsp. Hot water Salt and freshly grnd black pepper

Инструкции

  1. In a food processor or possibly liquidiser, whizz together the butter beans, creamed horseradish, extra virgin olive oil, lime juice, lime zest and hot water till smooth and creamy. Season well.
  2. Pile the creamy pate into a shallow serving dish or possibly plate. Grind over plenty of black pepper and serve with hot crusty bread and crisp salad leaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 16g
Recipe makes 4 servings
Calories 10  
Calories from Fat 1 10%
Total Fat 0.14g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 22mg 1%
Total Carbs 2.05g 1%
Dietary Fiber 0.4g 1%
Sugars 1.1g 1%
Protein 0.33g 1%
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