Рецепт Butter Bean And Lime Puree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x 400 g cans butter beans, liquid removed and rinsed

5 Tbsp. Extra virgin olive oil Juice and zest of 1 lime

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	horseradish 5.0g	water salt 11.25g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.27	0.33	1.32
Total Fat (g)	0.03	0.11	0.14	0.56
Carbohydrates (g)	0.56	1.49	2.05	8.2
Ash (g)	0.09	0.08	0.16	0.64
Calories (kcal)	2.4	7.988	10.388	41.552
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.25	9.3	13.56	54.24
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.4	0.7	1.1	4.4
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.4	1.6
Calcium (mg)	2.8	6.075	8.875	35.5
Iron (mg)	0.02	0.39	0.41	1.64
Magnesium (mg)	1.35	2.475	3.825	15.3
Phosphorus (mg)	1.55	11.588	13.138	52.552
Potassium (mg)	12.3	9.9	22.2	88.8
Sodium (mg)	15.7	12.15	27.85	111.4
Zinc (mg)	0.04	0.07	0.11	0.44
Copper (mg)	0.003	0.008	0.011	0.044
Manganese (mg)	0.007	0.0	0.007	0.028
Selenium (mcg)	0.1	0.9	1.0	4.0
Vitamin A, IU (IU)	0.1	109.463	109.563	438.252
Retinol (mcg)	0.0	32.85	32.85	131.4
Vitamin A, RAE (mcg_RAE)	0.0	32.85	32.85	131.4
Beta Carotene (mcg)	0.05	0.0	0.05	0.2
Vitamin E (mg)	0.0	0.01	0.01	0.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.5	2.588	3.088	12.352
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.2	1.3	2.6	10.4
Thiamin (mg)	0.001	0.033	0.033	0.132
Riboflavin (mg)	0.001	0.037	0.038	0.152
Niacin (mg)	0.02	0.439	0.458	1.832
Pantothenic acid (mg)	0.005	0.016	0.02	0.08
Vitamin B-6 (mg)	0.004	0.044	0.047	0.188
Folate (mcg)	2.85	0.563	3.413	13.652
Vitamin B-12 (mcg)	0.0	0.13	0.13	0.52
Choline (mg)	0.3	н/д	0.3	1.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.021	0.026	0.104
Phytosterols (mg)	0.45	н/д	0.45	1.8
Monounsaturated Fat (g)	0.007	0.029	0.036	0.144
Polyunsaturated (g)	0.017	0.024	0.041	0.164