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Add a photoПорций: 4
Ингредиенты
- 4 x Flour tortillas, 6"
- 1/2 c. Cooked gr beef w/taco season
- 1/4 c. Cheese, grated
- 1/2 c. Refried beans
- 1 x Onion, tomato, salsa, olives
Инструкции
- Spray cooking surfaces with Pam. Place 2 tortillas onto sandwich maker. Place 2T mix into each side. Top with 2 tortillas. Latch, cook 3-5 min. Serve with lowfat sour cream, salsa, or possibly guacamole.
- 99
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 100 | |
| Calories from Fat 35 | 35% |
| Total Fat 3.96g | 5% |
| Saturated Fat 2.24g | 9% |
| Trans Fat 0.05g | |
| Cholesterol 10mg | 3% |
| Sodium 306mg | 13% |
| Potassium 144mg | 4% |
| Total Carbs 11.32g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.85g | 1% |
| Protein 5.0g | 8% |
