Рецепт Bunya Johnnie
Порций: 1
Ингредиенты
- 4 c. Chopped boiled Bunya Nuts
- 2 tsp Baking pwdr
- 2 Tbsp. Powdered lowfat milk
- 1/2 tsp Salt
- 2 x Large eggs
- 2 Tbsp. Sugar
- 1 Tbsp. Butter Fruit if required
Инструкции
- Mix all dry ingredients together (this includes Bunya Nuts). Then add in Large eggs and butter, that has been melted in a little warm water. Mix to a 'just-pouring' consistency adding more water if necessary. Pour into greased 7 inch sponge tin.
- Bake at 240 deg C for 20 min, reduce heat to 200 deg C and bake till cooked.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 167g | |
Calories 322 | |
Calories from Fat 90 | 28% |
Total Fat 9.96g | 12% |
Saturated Fat 3.14g | 13% |
Trans Fat 0.0g | |
Cholesterol 420mg | 140% |
Sodium 3901mg | 163% |
Potassium 417mg | 12% |
Total Carbs 40.97g | 11% |
Dietary Fiber 0.3g | 1% |
Sugars 39.73g | 26% |
Protein 17.89g | 29% |