Рецепт Bundled Chicken
Порций: 6
Ингредиенты
- 1 c. bran flakes cereal, crushed
- 1/4 c. minced almonds or possibly hazelnuts
- 5 Tbsp. butter - melted
- 1/8 tsp. pepper
- 1/8 tsp. grnd sage
- 1/8 tsp. (or possibly less, to taste) grnd thyme
- 1/2 tsp. lemon juice
- 3 Tbsp. finely minced onion
- 1 c. cooked chicken, cubed (white or possibly dark)
- 1 can (8 ounce) Crescent dinner rolls
Инструкции
- Combine 1/4 c. cereal, 2 Tbsp. nuts, 3 Tbsp. butter, and all remaining ingredients except rolls. Mix remaining nuts and cereal together in dish.
- Separate rolls into 4 squares (2 triangles pressed together to create square). PLace 1/3 c. chicken mix in center of roll, gather up corners to top and press edges closed. Brush filled crescent rolls with remaining butter. Roll the "Crescent Bundles" in the remaining nut and cereal mix. Place on cookie sheet and bake at 350 degrees for 25 min, or possibly till bundles are golden. (TIP: If you allowed to slightly overcook, top with your favorite chicken gravey, to add in moisture to the Crescent Roll). Can also be served with a white sauce.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 6 servings | |
Calories 266 | |
Calories from Fat 140 | 53% |
Total Fat 15.88g | 20% |
Saturated Fat 7.51g | 30% |
Trans Fat 0.22g | |
Cholesterol 46mg | 15% |
Sodium 491mg | 20% |
Potassium 113mg | 3% |
Total Carbs 23.85g | 6% |
Dietary Fiber 2.0g | 7% |
Sugars 3.84g | 3% |
Protein 8.6g | 14% |