Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 pound bulk sausage
- 8 large eggs
- 3/4 teaspoon seasoning salt
- 1 can cream of mushroom soup
- 1/3 c. lowfat milk
- 1/3 pound sharp cheese, grated
Инструкции
- Cook sausage; drain off grease. Beat large eggs till light and fluffy. Mix in seasoning salt and soup. Mix well; then add in lowfat milk. Pour mix over sausage and blend. Pour into a 8 1/2 x 12 inch casserole and top with cheese. Bake at 350 degrees for 20 min (be sure to watch). Remove from oven; cut into squares; and serve hot. Serves 6 - 8. Look for my "Bunch for Lunch Curried Fruit" recipe under the "DESSERT" section of this book, as it is a good accompaniment for this dish.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 10 servings | |
| Calories 286 | |
| Calories from Fat 205 | 72% |
| Total Fat 22.83g | 29% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 0.1g | |
| Cholesterol 216mg | 72% |
| Sodium 642mg | 27% |
| Potassium 227mg | 6% |
| Total Carbs 3.17g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.38g | 1% |
| Protein 16.37g | 26% |
