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Ингредиенты
- 1 lb Beef, sliced very thin
- 1/2 c. Soy sauce
- 1 tsp Sugar
- 3 x Cloves garlic, crushed or possibly thinly sliced
- 2 x Scallions, minced thinly
- 1 tsp Grated fresh ginger
- 1 Tbsp. Sesame oil
- 2 tsp Toasted sesame seeds Red pepper to taste
Инструкции
- NOTE: amounts are approximate and can be altered to taste.
- 1-lb beef sliced very thin: I think the best thing to do is go to a Korean market for this; they have it pre-sliced and it is*really* hard to do well by hand.
- Marinate the beef in the sauce for about an hour (some people do it overnight, but this seems to be overkill to me!)
- To cook, the ideal things is to use a Korean bul-gogi grill. Which failing, a hibachi is okay but you lose the juice. You can also do it under the broiler in the oven, that is a solution a lot of my korean friends used at home.
- Serve with short grain rice, bean sprouts, and kim chee.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 192 | 64% |
| Total Fat 21.38g | 27% |
| Saturated Fat 7.51g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 1857mg | 77% |
| Potassium 409mg | 12% |
| Total Carbs 4.89g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.79g | 1% |
| Protein 21.18g | 34% |
