Рецепт Build A Better Banh Mi
Ингредиенты
- 1/8 teaspoon ground cardamom
- 1/4 teaspoon black pepper
- 1/2 teaspoon ground cinnamon
- 3/4 teaspoon ground mace or nutmeg
- 1 teaspoon ground clove
- 1 teaspoon ground cumin
- 1 1/2 teaspoons ground coriander
- 3 cloves garlic, coarsely chopped
- A hefty 3/4-inch knob of ginger, peeled and coarsely chopped
- 1 slender stalk of lemongrass, trimmed and coarsely chopped (2 to 3 tablespoons)
- 1 large Fresno or jalapeno chile, coarsely chopped
- 3/4 cup coarsely chopped shallot
- 1 3/4 pound boneless, skinless chicken thighs
- 2 tablespoons virgin coconut or canola oil
- 1 teaspoon brown mustard seeds
- 3/4 teaspoon salt
- 1 1/3 cups coconut milk
- For garnishing:
- Mayonnaise
- Thin slices of cucumber
- Fresh cilantro, coarsely chopped
- Thin slices of jalapeno
- 1 1/4 teaspoons salt, fine sea salt preferred
- 1/4 cup firmly packed light or dark brown sugar
- 2/3 cup water
- 3/4 cup distilled white vinegar
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1475g | |
Calories 1782 | |
Calories from Fat 990 | 56% |
Total Fat 115.21g | 144% |
Saturated Fat 64.34g | 257% |
Trans Fat 0.61g | |
Cholesterol 376mg | 125% |
Sodium 5490mg | 229% |
Potassium 2688mg | 77% |
Total Carbs 56.0g | 15% |
Dietary Fiber 8.1g | 27% |
Sugars 2.99g | 2% |
Protein 133.24g | 213% |