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Ингредиенты
- 2 c. diced onion
- 2 c. diced green pepper
- 1/2 c. vegetable oil
- 5 lb regular-grind buffalo
- 5 lb course-grind buffalo
- 6 c. water
- 1/4 c. chili pwdr
- 4 Tbsp. cumin
- 2 Tbsp. granulated garlic
- 1/2 c. Tabasco brand Pepper Sauce
- 3 Tbsp. salt
- 16 ounce refried beans
Инструкции
- Place onion and green pepper in a large brassier and saute/fry in vegetable oil over medium-high heat till onions caramelize.
- Place buffalo meat, water and all the seasonings, including the Tabasco brand Pepper Sauce, in the pan.
- With a wire whip, breakup the meat till it is loose. Add in the refried beans and bring to a simmer.
- Braise the buffalo taco meat for about 2 to 3 hrs over a low heat or possibly till the meat is tender and the sauce has thickened.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2754g | |
| Calories 1794 | |
| Calories from Fat 1112 | 62% |
| Total Fat 126.37g | 158% |
| Saturated Fat 11.53g | 46% |
| Trans Fat 2.95g | |
| Cholesterol 0mg | 0% |
| Sodium 24103mg | 1004% |
| Potassium 3710mg | 106% |
| Total Carbs 147.59g | 39% |
| Dietary Fiber 47.3g | 158% |
| Sugars 27.09g | 18% |
| Protein 42.04g | 67% |
