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Рецепт Buffalo Style Wings

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Порций: 8

Ингредиенты

Cost per serving $0.81 view details
  • 2 lb Chicken wings (about 15) Mazola No Stick corn oil cooking spray
  • 2 Tbsp. Mazola margarine or possibly butter, melted
  • 1 tsp Sesame seeds, toasted
  • 1 x -(up to)
  • 3 Tbsp. Warm pepper sauce
  • 1/2 tsp Salt

Инструкции

  1. Remove and throw away small tip of each wing. Cut wings into two pcs at the joint. Spray broiler pan rack with cooking spray. Arrange wings on rack; broil 15 to 20 min, turning several times, till wings are tender. In large bowl combine margarine, sesame seeds, pepper sauce and salt. Add in cooked wings; toss to coat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 8 servings
Calories 164  
Calories from Fat 115 70%
Total Fat 12.86g 16%
Saturated Fat 4.6g 18%
Trans Fat 0.12g  
Cholesterol 55mg 18%
Sodium 246mg 10%
Potassium 105mg 3%
Total Carbs 0.13g 0%
Dietary Fiber 0.1g 0%
Sugars 0.01g 0%
Protein 11.38g 18%
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