Рецепт Buffalo Style Wings
Порций: 8
Ингредиенты
- 2 lb Chicken wings (about 15) Mazola No Stick corn oil cooking spray
- 2 Tbsp. Mazola margarine or possibly butter, melted
- 1 tsp Sesame seeds, toasted
- 1 x -(up to)
- 3 Tbsp. Warm pepper sauce
- 1/2 tsp Salt
Инструкции
- Remove and throw away small tip of each wing. Cut wings into two pcs at the joint. Spray broiler pan rack with cooking spray. Arrange wings on rack; broil 15 to 20 min, turning several times, till wings are tender. In large bowl combine margarine, sesame seeds, pepper sauce and salt. Add in cooked wings; toss to coat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 71g | |
Recipe makes 8 servings | |
Calories 164 | |
Calories from Fat 115 | 70% |
Total Fat 12.86g | 16% |
Saturated Fat 4.6g | 18% |
Trans Fat 0.12g | |
Cholesterol 55mg | 18% |
Sodium 246mg | 10% |
Potassium 105mg | 3% |
Total Carbs 0.13g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.01g | 0% |
Protein 11.38g | 18% |