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Рецепт Buffalo Chicken Quesadilla with Ranch Dipping Sauce (6 WW Points Plus)

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1 голос | 779 визитов
 

Ингредиенты

  • 1 Tam-x-ico's Wrap-itz Whole Wheat Wrap 100% Stoneground
  • 1 tablespoon reduced-calorie blue cheese
  • 1/4 cup fat free cheddar cheese
  • 2 teaspoons Franks Red Hot Sauce
  • 1-1/2 ounces cooked chicken breast, sliced
  • 1 tablespoon fat free ranch dressing
  • (ICBN) I can't believe it's not butter spray

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 100g
Calories 324  
Calories from Fat 239 74%
Total Fat 26.94g 34%
Saturated Fat 11.71g 47%
Trans Fat 0.1g  
Cholesterol 73mg 24%
Sodium 577mg 24%
Potassium 155mg 4%
Total Carbs 1.79g 0%
Dietary Fiber 0.1g 0%
Sugars 0.58g 0%
Protein 18.41g 29%
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