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Ингредиенты
- 2 young coconuts
- 1/4 cup grated coconut meat
- 2 tbsp Condensed milk
- 4 cups fresh coconut juice
- ice cubes
Инструкции
- Open coconuts on top by boring a small hole to extract the liquid, place coconut juice in a large pitcher.
- Add condensed milk into the pitcher then mix until totally dissolved
- Open the coconuts in half then using a fork score the young coconut meat before removing it with a spoon.
- place coconut meat in the coconut water mixture, place ice cubes then serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1461g | |
| Calories 1621 | |
| Calories from Fat 1216 | 75% |
| Total Fat 145.08g | 181% |
| Saturated Fat 127.81g | 511% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 173mg | 7% |
| Potassium 1649mg | 47% |
| Total Carbs 85.27g | 23% |
| Dietary Fiber 38.1g | 127% |
| Sugars 47.18g | 31% |
| Protein 17.12g | 27% |
