Рецепт Buckwheat Pasta
Порций: 1
Ингредиенты
- 2/3 c. flour
- 1/3 c. buckwheat flour
- 1 lrg egg
- 1 tsp extra virgin olive oil
- 1 tsp water, maybe more good healthy pinch of salt
Инструкции
- Combine flours and salt in bowl, make well in the middle. Add in egg and extra virgin olive oil. Using hands, gradually and lightly work egg into flour till distributed throughout. Press together to create a dough. Kneed on the counter. Add in drops of water as needed. Kneed about 10 min 'til smooth and supple. Wrap in plastic and let rest 1/2-1 hour, before rolling out.(I use a Kitchen Aid to mix my pasta, so the kneading time would be shorter.)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 182g | |
Calories 548 | |
Calories from Fat 101 | 18% |
Total Fat 11.46g | 14% |
Saturated Fat 2.55g | 10% |
Trans Fat 0.0g | |
Cholesterol 208mg | 69% |
Sodium 75mg | 3% |
Potassium 386mg | 11% |
Total Carbs 92.2g | 25% |
Dietary Fiber 6.2g | 21% |
Sugars 1.64g | 1% |
Protein 19.86g | 32% |