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Ингредиенты
- 1/4 c. Instant potato flakes, (3 Tbsp.)
- 5/8 c. Skim lowfat milk, (1/2 c.)
- 5/8 c. Water, (3/8 c.)
- 2 c. Bread flour, (1 1/2 c.)
- 1 c. Whole wheat flour, (1/2 c.)
- 1/3 c. Buckwheat flour, (1/4 c.)
- 1 1/2 tsp Salt, (1 tsp.)
- 1 1/2 Tbsp. Applesauce, (1 Tbsp.)
- 2 Tbsp. Dark corn syrup, (1 Tbsp.)
- 2 tsp Dry yeast, (2 tsp.)
Инструкции
- I do not know whether you have a bread machine, but here is a buckwheat bread recipe from "Bread Machine Magic" by Rehberg and Conway. In the past I have replaced the butter which was in the original recipe with applesauce.
- This substitution works fine.
- Place all ingredients in the bread pan. Select Light Crust setting, and press Start. After the baking cycle ends, remove bread from pan, place on cake rack, and allow to cold 1 hour before slicing.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 847g | |
| Calories 1761 | |
| Calories from Fat 73 | 4% |
| Total Fat 8.66g | 11% |
| Saturated Fat 1.45g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 3608mg | 150% |
| Potassium 1526mg | 44% |
| Total Carbs 365.98g | 98% |
| Dietary Fiber 27.8g | 93% |
| Sugars 24.32g | 16% |
| Protein 63.14g | 101% |
