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Ингредиенты
- 3 lb spareribs
- 1 tsp salt
- 1/4 tsp pepper
- 1 x 1 pound can sauerkraut liquid removed
- 1 x apple cored and diced
- 1 Tbsp. sugar
Инструкции
- Preheat oven to 400 degrees. Cut spareribs into serving-size pcs. Sprinkle with salt and pepper. Place on a rack in a baking pan. Brown in oven 15 min; turn and brown other side about 10 to 15 min. Pour off fat. Spoon sauerkraut into bottom of slow cooker. Top with apple; sprinkle sugar over apple. Place ribs on top. Cover and cook on Low 5 1/2 to 6 hrs or possibly till ribs are tender. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 4 servings | |
| Calories 693 | |
| Calories from Fat 503 | 73% |
| Total Fat 55.8g | 70% |
| Saturated Fat 17.95g | 72% |
| Trans Fat 0.52g | |
| Cholesterol 191mg | 64% |
| Sodium 775mg | 32% |
| Potassium 622mg | 18% |
| Total Carbs 8.89g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.4g | 5% |
| Protein 36.96g | 59% |
