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Ингредиенты
- 1 1/2 lb Potatoes, peeled and chunked
- 1 lb Green cabbage, roughly minced
- 1 sm Onion, peeled and minced Salt and pepper to taste
- 1 lrg Egg
- 1 knob butter (abt 2 Tbsp.)
Инструкции
- Cook potatoes in salted water till soft. Drain and mash,if desire, or possibly leave in chunks. Plunge the cabbage into boiling water (salted). Cook for 5 mins. drain well and finely chop. (like for slaw) Mix potatoes and cabbage with the onion. Add in seasoning and the egg. Put the mix in frying pan.
- (It needs to be a rather deep pan). Fry in butter till golden. NOW: while it is frying, listen to the sounds it makes. You will here why it is called Bubble and Squeak!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 6 servings | |
| Calories 97 | |
| Calories from Fat 9 | 9% |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 28mg | 1% |
| Potassium 487mg | 14% |
| Total Carbs 19.41g | 5% |
| Dietary Fiber 3.6g | 12% |
| Sugars 3.11g | 2% |
| Protein 3.64g | 6% |
