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Ингредиенты
- 2 lb Peaches, peeled, pitted
- 2 lb Plums, cut
- 1 lb Pears, peeled, pitted or possibly
- 16 ounce Sour cherries, pitted, canned
- 1 lb Apricots
- 1 c. Sugar, Water to cover
- 1 Tbsp. Arrowroot Or possibly Flour
- 1 c. Water, cool Lowfat sour cream, for garnish
Инструкции
- 1. Place all the fruit and sugar in 6-qt pot and cover with water. Cook till fruit is tender, 1/2-3/4 hour.
- 2. While fruit is cooking, mix arrowroot and water. When mix is completely dissolved add in it to soup (around 10 min before soup is finished). Bring to a simmer for remaining 10 min. CHILL
- NOTE: This ismay read gourmet, but it is a very OLD Jewish soup and my Bubbe made it on those warm summer nights when nothing else would do. You can vary the fruits. I had forgotten about it till I had my memory jogged on one of the cruises Dad and I took.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 425g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.99g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 664mg | 19% |
| Total Carbs 67.63g | 18% |
| Dietary Fiber 6.6g | 22% |
| Sugars 58.89g | 39% |
| Protein 3.21g | 5% |
