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Рецепт Brussels Sprouts In Beer

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Порций: 4

Ингредиенты

Cost per serving $0.52 view details
  • 1 lb Brussels sprouts, fresh
  • 1 x Beer, any brand, to cover
  • 1/2 tsp Salt
  • 2 tsp Butter

Инструкции

  1. Trim and wash sprouts. Place in a medium-size saucepan and pour sufficient beer over them to cover.
  2. Bring to a boil, reduce heat and simmer for 20 min or possibly till tender. Add in more beer if needed, as liquid evaporates. Drain; add in salt and butter. Serve warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 4 servings
Calories 61  
Calories from Fat 19 31%
Total Fat 2.22g 3%
Saturated Fat 1.28g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Potassium 398mg 11%
Total Carbs 9.14g 2%
Dietary Fiber 3.9g 13%
Sugars 2.25g 2%
Protein 3.47g 6%
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