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Рецепт Brussels Sprouts Gratin

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Порций: 6

Ингредиенты

Cost per serving $0.66 view details
  • 1 lb Brussels sprouts
  • 2 ounce Bacon
  • 1 Tbsp. Unsalted butter for greasing gratin dish
  • 1/2 c. Heavy cream
  • 1 Tbsp. Fresh bread crumbs
  • 4 Tbsp. Unsalted butter, in bits

Инструкции

  1. PREHEAT OVEN TO 375F. Prepare the brussels sprouts by cutting a thin slice off the root end of each and then cutting an X in which end so it cooks proportionately inside and out. In a large pot of boiling, salted water, blanch sprouts till they are crisp-tender, about 5 min. Drain, refresh in ice cool water, and drain again. (Don't let the sprouts sit in water for more than a minute.) Saute/fry bacon till limp, not crisp. Drain and coarsely chop.
  2. Mix the sprouts and bacon together and spread the mix in a buttered gratin dish. Pour cream over the sprouts-bacon mix and dot with bread crumbs and butter. Bake for 20 min or possibly till warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 6 servings
Calories 196  
Calories from Fat 158 81%
Total Fat 17.82g 22%
Saturated Fat 9.85g 39%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 109mg 5%
Potassium 297mg 8%
Total Carbs 7.25g 2%
Dietary Fiber 2.6g 9%
Sugars 1.58g 1%
Protein 3.85g 6%
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