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Ингредиенты
- 400 gm Frzn sprouts, (13oz)
- 50 gm Butter, (2oz)
- 125 gm Unsmoked bacon, minced (4oz)
- 2 x Cloves garlic, crushed Salt and freshly grnd black pepper
Инструкции
- Cook the sprouts according to the pack instructions.
- Heat the butter in a large saucepan.
- Add in bacon, fry for 2-3 min.
- Add in the garlic and fry for a further minute.
- Add in the cooked sprouts, cook for 2-3 min till the sprouts begin to colour.
- Season and serve.
- NOTES : A delicious treat for sprouts!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 4 servings | |
| Calories 134 | |
| Calories from Fat 92 | 69% |
| Total Fat 10.54g | 13% |
| Saturated Fat 6.5g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 87mg | 4% |
| Potassium 298mg | 9% |
| Total Carbs 8.76g | 2% |
| Dietary Fiber 4.1g | 14% |
| Sugars 2.1g | 1% |
| Protein 3.83g | 6% |
