Рецепт Brussel Sprouts With Garlic And Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sprouts 100.0g	butter 12.5g	garlic 1.31g	Всего в порции	Всего в рецепте
Protein (g)	3.64	0.11	0.08	3.83	15.32
Total Fat (g)	0.39	10.14	0.01	10.54	42.16
Carbohydrates (g)	8.32	0.01	0.43	8.76	35.04
Ash (g)	0.91	0.26	0.02	1.19	4.76
Calories (kcal)	42.0	89.625	1.944	133.569	534.276
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	86.74	1.98	0.76	89.49	357.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.08	0.01	0.01	2.1	8.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.1	0.0	0.0	4.1	16.4
Calcium (mg)	26.0	3.0	2.362	31.362	125.448
Iron (mg)	0.48	0.0	0.02	0.5	2.0
Magnesium (mg)	18.0	0.25	0.326	18.576	74.304
Phosphorus (mg)	56.0	3.0	1.997	60.997	243.988
Potassium (mg)	290.0	3.0	5.233	298.233	1192.932
Sodium (mg)	15.0	72.0	0.222	87.222	348.888
Zinc (mg)	0.24	0.01	0.02	0.27	1.08
Copper (mg)	0.03	0.0	0.004	0.034	0.136
Manganese (mg)	0.21	0.0	0.022	0.232	0.928
Selenium (mcg)	0.6	0.1	0.2	0.9	3.6
Vitamin A, IU (IU)	926.0	312.375	0.117	1238.492	4953.968
Retinol (mcg)	0.0	83.875	0.0	83.875	335.5
Vitamin A, RAE (mcg_RAE)	46.0	85.5	0.0	131.5	526.0
Beta Carotene (mcg)	555.0	19.75	0.065	574.815	2299.26
Vitamin E (mg)	0.51	0.29	0.0	0.8	3.2
Vitamin D (IU)	н/д	7.0	н/д	7.0	28.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1541.0	0.0	0.209	1541.209	6164.836
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	45.7	0.0	0.4	46.1	184.4
Thiamin (mg)	0.1	0.001	0.003	0.104	0.416
Riboflavin (mg)	0.11	0.004	0.001	0.115	0.46
Niacin (mg)	0.54	0.005	0.009	0.554	2.216
Pantothenic acid (mg)	0.34	0.014	0.008	0.362	1.448
Vitamin B-6 (mg)	0.29	0.0	0.016	0.306	1.224
Folate (mcg)	101.0	0.375	0.039	101.414	405.656
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.08
Choline (mg)	18.1	2.4	0.3	20.8	83.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.001	0.001	0.042	0.168
Threonine (g)	0.13	0.005	0.002	0.137	0.548
Isoleucine (g)	0.14	0.006	0.003	0.149	0.596
Leucine (g)	0.16	0.01	0.004	0.174	0.696
Lysine (g)	0.17	0.009	0.004	0.182	0.728
Methionine (g)	0.04	0.003	0.001	0.044	0.176
Cystine (g)	0.02	0.001	0.001	0.022	0.088
Phenylalanine (g)	0.11	0.005	0.002	0.117	0.468
Tyrosine (g)	н/д	0.005	0.001	0.006	0.024
Valine (g)	0.17	0.008	0.004	0.181	0.724
Arginine (g)	0.22	0.004	0.008	0.232	0.928
Histidine (g)	0.08	0.003	0.001	0.084	0.336
Alanine (g)	н/д	0.004	0.002	0.005	0.02
Aspartic acid (g)	н/д	0.008	0.006	0.014	0.056
Glutamic acid (g)	н/д	0.023	0.011	0.033	0.132
Glycine (g)	н/д	0.003	0.003	0.005	0.02
Proline (g)	н/д	0.01	0.001	0.011	0.044
Serine (g)	н/д	0.006	0.002	0.009	0.036
Cholesterol (mg)	0.0	26.875	0.0	26.875	107.5
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.08	6.421	0.001	6.502	26.008
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.03	2.628	0.0	2.658	10.632
Polyunsaturated (g)	0.2	0.38	0.003	0.583	2.332