Рецепт Brussel Sprouts With Bacon And Caraway Seeds
Порций: 6
Ингредиенты
- 6 ounce Bacon, cut into 1/4" pcs
- 2 lb Brussel sprouts, cooked
- 3 pkt (10 ounce) frzn, thawed under running water
- 1/4 c. White wine vinegar
- 1 Tbsp. Caraway seeds
- 1 tsp Coarse (kosher) salt Black pepper to taste
Инструкции
- Place bacon in a single layer in a 2 1/2 qt microwave safe casserole dish with a tight fitting lid. Cover loosely with papper toweling.
- Microwave at 100% power for 5 min 30 seconds or possibly till done to taste.
- Remove from microwave.
- Remove bacon from dish with a slotted spoon; set aside. Stir in Brussels sprouts, vinegar and caraway seeds into the casserole dish. Cover with lid.
- Microwave at 100 power for 10 min, stirring once. Remove from microwave. Stir in bacon, salt and pepper. Serve immediately.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 176g | |
Recipe makes 6 servings | |
Calories 194 | |
Calories from Fat 120 | 62% |
Total Fat 13.34g | 17% |
Saturated Fat 4.34g | 17% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 659mg | 27% |
Potassium 607mg | 17% |
Total Carbs 12.95g | 3% |
Dietary Fiber 5.6g | 19% |
Sugars 3.0g | 2% |
Protein 8.11g | 13% |