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Ингредиенты
- 1 lrg Kielbasa, 1 inch thick round
- 1 med Onion, cubed
- 1 lrg Potato, cubed
- 1 pkt Brussel sprouts
- 1 can Chicken stock
Инструкции
- Saute/fry the onion and potato and Kielbasa in a little bit of oil, add in the chicken stock and simmer til potato is tender. Save several whole brussel sprouts and cut them in half. Chop the rest of the brussel sprouts in the food processor into small bits.
- Add in the brussel sprouts to the soup and cook till the whole brussel sprouts are just tender. Serve giving each bowl of soup a few of the whole sprouts as garnish.
- NOTES : This is wonderful on a cool winter evening. Fast and tasty even if you think you hate Brussel Sprouts. I promise.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 836g | |
| Calories 291 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.84g | 1% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 726mg | 30% |
| Potassium 1731mg | 49% |
| Total Carbs 60.9g | 16% |
| Dietary Fiber 10.2g | 34% |
| Sugars 6.73g | 4% |
| Protein 11.69g | 19% |
